Mary Ruth’s Organics Liquid Night Time Multi-Mineral Review

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There are so many supplements on the market these days! Mary Ruth’s Organics checks off all the marks for my family and me!

Mary Ruth’s Organics- is it really worth it?

In this blog post, you will get a review of Mary Ruth’s Organics liquid nighttime mineral and know if it is worth your pretty penny or not! Mary Ruth’s Organics is a supplement brand that you might have heard of all over social media, and for a good reason: they are an amazing brand of supplements! Mary Ruth’s carries a plethora of supplements made for all ages, but I would say that their most popular supplements are the liquid morning multivitamin and the nighttime liquid multimineral. I will be covering my review of the nighttime liquid multi-mineral in this blog post.

The Viral Tik Tok Vitamin

Mary Ruth’s has been seen all over TikTok as the hot new supplement brand with their ever-so-popular liquid multivitamin. People are loving the results they are getting from it! Claims from reversing gray hairs to having energy through the roof just to name a few. I know moms all over the place are raving about the energy they get from this supplement. That “mid-day slump” is no longer!

*Taylor(The Clean Living Nurse) is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.

Affiliate Disclosure: I do have affiliate links in this blog post. If you purchase something from my link, I will receive a small commission from the sale.  This comes at no cost to you, but is paid by the company.  I do not take becoming an affiliate with any company lightly.  If I am, it’s because I believe in the company and their product. 

What are the top 3 benefits of Mary Ruth’s Organics?

• They have a supplement tailored for every age and almost every need
• Third-party tested for contaminants
• No synthetic forms are used so supplements are more bioavailable to the body

There are so many supplements on the market being advertised to the consumer that it can be completely overwhelming! There have been so many times when I see a product that looks amazing, and/or is being promoted by an influencer just to find out that it was just another expensive supplement my body does not need.

I used to have a cabinet full of supplements and my bank account felt the brunt of that! I have now really tried to simplify my supplement routine to a very few basic things that I know my body needs. The world of supplementation can get challenging because not every person has the same nutritional needs as the other person. However, there are a  few certain nutritional points that almost every person needs and is deficient in and those are vitamins and minerals.

What is a mineral and why do we need them?

Most of us should know what vitamins are what they do for the body, but what about minerals? Growing up (and still might) you probably took a multivitamin (ahem hello Flinstones vitamins!) A multivitamin is supposed to fill the gap of the nutritional deficits we are not getting from food itself. Simply put, a mineral is an element that our body needs to function properly. Think calcium, magnesium, zinc, and copper. Our bodies were designed to get all of the vitamins and minerals we need from the food we hunt and grow.  Sadly though, our food these days just isn’t half as nutrient-dense as it once was due to the deterioration of our soil.

It’s all in the soil

The soil is one of the main keys to growing nutrient-dense foods as the soil is supposed to be filled with minerals from the earth that helps our food produce the most nutrient-dense crops.

Unfortunately, our soil has been deteriorating for a very long time now due to heavy pesticide usage on crops, tilling of crops, and intensive farming practices. We now have to rely a good amount on supplementation to make sure we are getting all the micronutrients our bodies need.

Since beginning my clean living journey over 5 years ago, I have tried many supplements thinking I need an overabundance to give my body what it needs. I had yet to find a supplement that includes daily vitamins and minerals as well. I then found the amazing brand Mary Ruth’s Organics. 

What is so special about Mary Ruth’s Organics?

The first thing I love about Mary Ruth’s Organics is that they have a supplement for really any need! They carry a children’s line, adaptogens, and single form supplements like Vitamin D3/K2. I first found them after I had my first baby and I had heard through Instagram how great the brand was. I checked out their liquid multivitamin which can be given to both kids and adults and I was immediately hooked! It tasted good(didn’t have that vitamin aftertaste) and Loved that it was in liquid form. Many of their products use liposomal form which helps the body better absorb the nutrients.

Third Party Tested!

I also love that they are third-party tested for contaminants such as heavy metals and microbials. You would be surprised that this is a thing, and unfortunately it is. Many supplements are high in heavy metals which is not what we want to be putting into our bodies. Not many companies have jumped on the third-party testing yet, but consumers are starting to become more aware and are pushing for it.

They are KID APPROVED!

Is Mary Ruth’s Organics FDA approved?

Most supplements are not FDA-approved, but according to Mary Ruth’s website, they state that they adhere to all FDA regulations and choose to go above and beyond compliance with government regulations by aiming for certifications such as the Clean Label Certification for their products. The clean label certification is basically just like the testing they already do for their products testing contaminants and such, but an actual certification label. Currently 100 of their products have the actual clean label certification.

What are the benefits of Mary Ruth’s Organics?

I think the best benefit of Mary Ruth’s Organics is that they have a supplement for any age infant to 40+, men or women and any specific need someone may have supplementation-wise. The quality of Mary Ruth’s organics is top notch and the price point is very good for the quality. My whole family takes supplements from Mary Ruth’’s and I will share my review of our favorite one the whole family can take!

Mary Ruth’s Organics liquid nighttime review:

I referenced the daily liquid multivitamin above that we have all taken and loved, but they also have a liquid nighttime multivitamin/mineral that is amazing! My family and I take a dose before we go to bed and I swear we always sleep so well when we take it! The nighttime mineral is high in magnesium which we are all deficient in due to the stress in our daily lives. Magnesium is so important for normal sleep regulation as well! This helped so much during my pregnancies dealing with restless legs. My kids ages 6 and 4 also take it and it helps with their growing pains at night. They also have an extra strength nighttime multi mineral for an extra boost of goodness.

Does it taste good?

Yes! It tastes super good, we get the coconut flavor but they have other good flavors as well. The kids even love it!

Benefits

• Family-friendly ages 1 and up
• Sugar and gluten-free
• Helps relaxation and falling asleep easier
• Helps bone health with calcium and vitamin D3
• Contains all the vitamins and minerals needed for healthy stress regulation
• Deeper sleep
• Tastes good

Is Mary Ruth’s Organics worth it?

In my opinion, as a nurse and especially a mom, Mary Ruth’s Organics is especially worth it! The quality cannot be beat and it is so important to have supplements your kids (and yourself) love taking because of the taste. I also love that on Mary Ruth’s website, you can apply for financial assistance if you need it with supplements.

Other great supplements by Mary Ruth‘s Organics

There are so many great items that Mary Ruth sells that I will list below that we use daily as well!

Liquid Zinc

We take the ionic zinc anytime we start to feel an inkling of sickness. If you didn’t know, zinc is a powerhouse mineral for immune function. Zinc is such an important mineral for our body. It helps cell division and metabolism function and is a main supporter in wound healing. You might have noticed a lot more promotion of supplementing with zinc after these past 3 years.

Liquid Chlorophyll

I will add the liquid chlorophyll to my morning water which can help reduce oxidative stress, boost red blood cells, and rid the body of toxins. Liquid chlorophyll is also a great immune system booster as well. What I like about Mary Ruth’s liquid chlorophyll is that it has a mint taste to it and doesn’t taste like you are drinking mud water.

If you are ready to sleep better and feel better all around? The night time multi mineral is a must! Mary Ruth’s has so many great products but this is definitely are favorite in the household!

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If you are new to living a more non-toxic lifestyle but not sure where to begin check out my post on 5 easy budget friendly ways to live a non-toxic life!